For the woman who still wants to sculpt and tone her body and bump during pregnancy and postpartum. Body for Bump is your go-to online Pre and Postnatal Pilates studio that has been designed with your changing body in mind so that you can feel powerful and actually enjoy working out during this new season of your life.
A community of
bump babes...
Feel strong, sculpted and supported through every trimester and postpartum. Our Pilates-based workouts are tailored to your changing body including a strong focus on your core and pelvic floor. Whether you’ve got 10 or 30 minutes, there’s a variety of workouts in the app to suit your mood, energy and your goals.
Move
Meditate
Birth Prep
Pregnancy and postpartum is as much mental as it is physical. Access calming, guided meditations designed to help you breathe deeper, release tension, and connect to your body and baby.
From core and pelvic floor activation to breathwork and labor-focused movements, our birth prep classes help you prepare for labour so you can feel ready and confident as well as focuses on reducing any preggy aches and pains you might have during pregnancy.
Pilates x strength
Workout categories:
Core x mobility
Preggy power flow
Tone x sculpt
Stretch x restore
Labour prep
Full Access to Pre and Postnatal Pilates classes to build strength, sculpt and tone as well as prepare your body for labour & recover after birth.
Access to monthly workout calendars including postpartum challenges.
Full access to meditations for birth, connection, postpartum & more!
Access to meal plans and recipe guides to nourish your body.
Access to a community of gorgeous bump babes! Including being the first to know of in person and online events,
Membership includes:
Join the waitlist and
get access to a free trial
and an exclusive
founders price
CLICK THE VIDEO BELOW TO SEE WHAT THIS MEMBERSHIP IS ALL ABOUT
A Pilates and Wellness app designed for motherhood
Meet the founder -
Hi, I'm Ashleigh Camilla - a certified Pre & Postnatal Pilates Instructor, mama to a baby girl in June and creator of this platform Body for Bump.
I created Body for Bump because I couldn’t find pregnancy and postpartum workouts that actually got me! I was either worrying if the workout was safe for baby or unclear on what modifications to make and more often than not I felt like I just wasn't getting the full and effective sweat or recovery session I was looking for.
So I built what I needed...sculpting, strength-based Pilates based workouts that support your changing body, are safe for you and baby, respects your energy and prepares your core and pelvis for birth and helps you recover postpartum.
My mission is to empower and motivate all women who want to continue to move and nourish their body so they can still feel like their healthiest selves during pregnancy and postpartum.
I can't wait to see you on the mat inside the BFB app -
xox, Ash
Join the waitlist. Now
Be the first to know when doors open and get an exclusive founders discount
follow us on IG @body.forbump
©ashleigh camilla | 2025 |
©ashleigh camilla I 2025 I